2025年2月

27/67ページ
  • 2025.02.18

Row using the TRX

In this video, we demonstrate the proper technique for performing a row using the TRX suspension trainer. This effective exercise helps strengthen the upper back, shoulders, and arms, while improving […]

  • 2025.02.18

Row using the TRX

In this video, we demonstrate the proper technique for performing a row using the TRX suspension trainer. This effective exercise helps strengthen the upper back, shoulders, and arms, while improving […]

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