{"id":67386,"date":"2024-10-15T17:23:05","date_gmt":"2024-10-15T08:23:05","guid":{"rendered":"https:\/\/coin.iroirojapon.com\/?p=67386"},"modified":"2024-10-15T17:28:07","modified_gmt":"2024-10-15T08:28:07","slug":"trx-suspension-training-trx-rip-training-trxtraining-trx","status":"publish","type":"post","link":"https:\/\/coin.iroirojapon.com\/?p=67386","title":{"rendered":"TRX Suspension Training + TRX RIP Training #trxtraining #trx"},"content":{"rendered":"<div class=\"youtube\"><iframe title=\"TRX Suspension Training + TRX RIP Training #trxtraining #trx\" src=\"https:\/\/www.youtube.com\/embed\/cEnOXUajCxs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>\u0421 \u043d\u0430\u0443\u0447\u043d\u043e\u0439 \u0442\u043e\u0447\u043a\u0438 \u0437\u0440\u0435\u043d\u0438\u044f, \u0441\u0438\u0441\u0442\u0435\u043c\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a TRX \u043e\u0431\u043b\u0430\u0434\u0430\u0435\u0442 \u0440\u044f\u0434\u043e\u043c \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0441\u0442\u0438\u043a, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u044e\u0442 \u044d\u0440\u0433\u043e\u043d\u043e\u043c\u0438\u0447\u043d\u044b\u043c \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f\u043c \u0443 \u043b\u044e\u0434\u0435\u0439 \u043b\u044e\u0431\u043e\u0433\u043e \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0430 \u0438 \u0443\u0440\u043e\u0432\u043d\u044f \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438.<\/p>\n<p>\u041e\u0441\u043d\u043e\u0432\u044b\u0432\u0430\u044f\u0441\u044c \u043d\u0430 \u0431\u0438\u043e\u043c\u0435\u0445\u0430\u043d\u0438\u043a\u0435, \u043a\u0438\u043d\u0435\u0437\u0438\u043e\u043b\u043e\u0433\u0438\u0438 \u0438 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0430\u0445 \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0442\u0440\u0435\u043d\u0438\u043d\u0433\u0430, TRX-\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u044b \u043d\u0430 \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u043c\u043e\u0442\u043e\u0440\u0438\u043a\u0438, \u043a\u043e\u043e\u0440\u0434\u0438\u043d\u0430\u0446\u0438\u0438, \u0441\u0442\u0430\u0431\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0438 \u0441\u0438\u043b\u044b, \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0435\u0442 \u0438\u0445 \u0443\u043d\u0438\u0432\u0435\u0440\u0441\u0430\u043b\u044c\u043d\u044b\u043c \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u043e\u043c \u0434\u043b\u044f \u043b\u044e\u0434\u0435\u0439 \u0441 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u043c\u0438 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u044f\u043c\u0438.<\/p>\n<p>\u0421\u0435\u0433\u043e\u0434\u043d\u044f \u043c\u043e\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0432\u043a\u043b\u044e\u0447\u0430\u043b\u0430 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f:<\/p>\n<p> 1. TRX \u0416\u0438\u043c \u043e\u0442 \u0433\u0440\u0443\u0434\u0438<br \/>\n 2. TRX RIP \u0413\u0440\u0435\u0431\u043b\u044f \u0432 \u0441\u0442\u0438\u043b\u0435 \u043a\u0430\u044f\u043a\u0430<br \/>\n 3. TRX V-\u043e\u0431\u0440\u0430\u0437\u043d\u044b\u0439 \u0444\u043b\u0430\u0439<br \/>\n 4. \u0422\u044f\u0433\u0430 \u0433\u0438\u0440\u0438 \u0441 \u043e\u043f\u043e\u0440\u043e\u0439 \u043d\u0430 \u043e\u0434\u043d\u0443 \u043d\u043e\u0433\u0443<br \/>\n 5. TRX \u0420\u043e\u043b\u043b-\u0430\u0443\u0442 \u0441\u0442\u043e\u044f<\/p>\n<p>#trx<br \/>\n#trxtraining<br \/>\n#aleks_vikharev<\/p>\n<p><!-- Video Blogster Pro --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0421 \u043d\u0430\u0443\u0447\u043d\u043e\u0439 \u0442\u043e\u0447\u043a\u0438 \u0437\u0440\u0435\u043d\u0438\u044f, \u0441\u0438\u0441\u0442\u0435\u043c\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a TRX \u043e\u0431\u043b\u0430\u0434\u0430\u0435\u0442 \u0440\u044f\u0434\u043e\u043c \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0441\u0442\u0438\u043a, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u044e\u0442 \u044d\u0440\u0433\u043e\u043d\u043e\u043c\u0438\u0447\u043d\u044b\u043c \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f\u043c \u0443 \u043b\u044e\u0434\u0435\u0439 \u043b\u044e\u0431\u043e\u0433\u043e \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0430 \u0438 \u0443\u0440\u043e\u0432\u043d\u044f \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438. \u041e\u0441\u043d\u043e\u0432\u044b\u0432\u0430\u044f\u0441\u044c  [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":67395,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[13],"tags":[],"class_list":["post-67386","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tron"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com 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