{"id":80261,"date":"2025-02-18T05:26:31","date_gmt":"2025-02-17T20:26:31","guid":{"rendered":"https:\/\/coin.iroirojapon.com\/?p=80261"},"modified":"2025-02-18T05:29:53","modified_gmt":"2025-02-17T20:29:53","slug":"row-using-the-trx-2","status":"publish","type":"post","link":"https:\/\/coin.iroirojapon.com\/?p=80261","title":{"rendered":"Row using the TRX"},"content":{"rendered":"<div class=\"youtube\"><iframe title=\"Row using the TRX\" src=\"https:\/\/www.youtube.com\/embed\/7Z4Q9IXwX9U?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>In this video, we demonstrate the proper technique for performing a row using the TRX suspension trainer. This effective exercise helps strengthen the upper back, shoulders, and arms, while improving posture and stability.<\/p>\n<p>Visit us at www.pillarkinetic.com for personalized solutions to enhance your health and performance.<\/p>\n<p>Don&#8217;t forget to:<\/p>\n<p>\u2022   Like this video if you found it helpful.<br \/>\n\u2022   Subscribe to our channel for more expert tips.<br \/>\n\u2022   Share this video to inspire others on their wellness journey.<\/p>\n<p>Turn on notifications so you never miss out on our latest updates!<\/p>\n<p>#PillarKinetic #TRXRow #UpperBackStrength #ShoulderStability #CoreStability #FitnessJourney #Wellness<\/p>\n<p><!-- Video Blogster Pro --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this video, we demonstrate the proper technique for performing a row using the TRX suspension trainer. This effective exercise helps strengthen the upper back, shoulders, and arms, while improving  [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":80262,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[13],"tags":[],"class_list":["post-80261","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tron"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"In this video, we demonstrate the proper technique for\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"coin.iroirojapon.com\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/coin.iroirojapon.com\/?p=80261\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"ja_JP\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u306f\u3058\u3081\u3066\u306e\u4eee\u60f3\u901a\u8ca8 \u6700\u65b0\u60c5\u5831JAPON - \u4eee\u60f3\u901a\u8ca8\u306f\u3058\u3081\u3066\u3060\u3051\u3069\u4f55\u304b\u624b\u3063\u53d6\u308a\u65e9\u304f\u8aac\u660e\u3057\u3066\u304f\u308c\u308b\u30b5\u30a4\u30c8\u306f\u306a\u3044\u306e\uff1f\u3068\u3044\u3046\u65b9\u5fc5\u898b\uff01 \u65e5\u3005\u96c6\u307e\u308b\u6700\u65b0\u60c5\u5831\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u81ea\u5206\u306e\u597d\u304d\u306a\u901a\u8ca8\u3067\u7a3c\u3054\u3046\uff01\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Row using the TRX - \u306f\u3058\u3081\u3066\u306e\u4eee\u60f3\u901a\u8ca8 \u6700\u65b0\u60c5\u5831JAPON\" \/>\n\t\t<meta property=\"og:description\" content=\"In this video, we demonstrate the proper technique for\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/coin.iroirojapon.com\/?p=80261\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2025-02-17T20:26:31+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-02-17T20:29:53+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Row using the TRX - \u306f\u3058\u3081\u3066\u306e\u4eee\u60f3\u901a\u8ca8 \u6700\u65b0\u60c5\u5831JAPON\" \/>\n\t\t<meta name=\"twitter:description\" content=\"In this video, we demonstrate the proper technique for\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/coin.iroirojapon.com\\\/?p=80261#blogposting\",\"name\":\"Row using the TRX - \\u306f\\u3058\\u3081\\u3066\\u306e\\u4eee\\u60f3\\u901a\\u8ca8 \\u6700\\u65b0\\u60c5\\u5831JAPON\",\"headline\":\"Row using the TRX\",\"author\":{\"@id\":\"https:\\\/\\\/coin.iroirojapon.com\\\/?author=1#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/coin.iroirojapon.com\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/coin.iroirojapon.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/Row-using-the-TRX-1.jpg?fit=320%2C180&ssl=1\",\"width\":320,\"height\":180},\"datePublished\":\"2025-02-18T05:26:31+09:00\",\"dateModified\":\"2025-02-18T05:29:53+09:00\",\"inLanguage\":\"ja\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/coin.iroirojapon.com\\\/?p=80261#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/coin.iroirojapon.com\\\/?p=80261#webpage\"},\"articleSection\":\"\\u30c8\\u30ed\\u30f3\\uff08TRX\\uff09\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/coin.iroirojapon.com\\\/?p=80261#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/coin.iroirojapon.com#listItem\",\"position\":1,\"name\":\"\\u30db\\u30fc\\u30e0\",\"item\":\"https:\\\/\\\/coin.iroirojapon.com\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/coin.iroirojapon.com\\\/?cat=13#listItem\",\"name\":\"\\u30c8\\u30ed\\u30f3\\uff08TRX\\uff09\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/coin.iroirojapon.com\\\/?cat=13#listItem\",\"position\":2,\"name\":\"\\u30c8\\u30ed\\u30f3\\uff08TRX\\uff09\",\"item\":\"https:\\\/\\\/coin.iroirojapon.com\\\/?cat=13\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/coin.iroirojapon.com\\\/?p=80261#listItem\",\"name\":\"Row using the TRX\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/coin.iroirojapon.com#listItem\",\"name\":\"\\u30db\\u30fc\\u30e0\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/coin.iroirojapon.com\\\/?p=80261#listItem\",\"position\":3,\"name\":\"Row using the TRX\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/coin.iroirojapon.com\\\/?cat=13#listItem\",\"name\":\"\\u30c8\\u30ed\\u30f3\\uff08TRX\\uff09\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/coin.iroirojapon.com\\\/#organization\",\"name\":\"\\u306f\\u3058\\u3081\\u3066\\u306e\\u4eee\\u60f3\\u901a\\u8ca8 \\u6700\\u65b0\\u60c5\\u5831JAPON\",\"description\":\"\\u4eee\\u60f3\\u901a\\u8ca8\\u306f\\u3058\\u3081\\u3066\\u3060\\u3051\\u3069\\u4f55\\u304b\\u624b\\u3063\\u53d6\\u308a\\u65e9\\u304f\\u8aac\\u660e\\u3057\\u3066\\u304f\\u308c\\u308b\\u30b5\\u30a4\\u30c8\\u306f\\u306a\\u3044\\u306e\\uff1f\\u3068\\u3044\\u3046\\u65b9\\u5fc5\\u898b\\uff01 \\u65e5\\u3005\\u96c6\\u307e\\u308b\\u6700\\u65b0\\u60c5\\u5831\\u3092\\u30c1\\u30a7\\u30c3\\u30af\\u3057\\u3066\\u81ea\\u5206\\u306e\\u597d\\u304d\\u306a\\u901a\\u8ca8\\u3067\\u7a3c\\u3054\\u3046\\uff01\",\"url\":\"https:\\\/\\\/coin.iroirojapon.com\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/coin.iroirojapon.com\\\/?author=1#author\",\"url\":\"https:\\\/\\\/coin.iroirojapon.com\\\/?author=1\",\"name\":\"coin.iroirojapon.com\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/coin.iroirojapon.com\\\/?p=80261#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8529d70cfa575a263ca869cad9e79512740cce19d8bb6474e3ce571c2c57ca01?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"coin.iroirojapon.com\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/coin.iroirojapon.com\\\/?p=80261#webpage\",\"url\":\"https:\\\/\\\/coin.iroirojapon.com\\\/?p=80261\",\"name\":\"Row using the TRX - \\u306f\\u3058\\u3081\\u3066\\u306e\\u4eee\\u60f3\\u901a\\u8ca8 \\u6700\\u65b0\\u60c5\\u5831JAPON\",\"description\":\"In this video, we demonstrate the proper technique for\",\"inLanguage\":\"ja\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/coin.iroirojapon.com\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/coin.iroirojapon.com\\\/?p=80261#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/coin.iroirojapon.com\\\/?author=1#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/coin.iroirojapon.com\\\/?author=1#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/coin.iroirojapon.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/Row-using-the-TRX-1.jpg?fit=320%2C180&ssl=1\",\"@id\":\"https:\\\/\\\/coin.iroirojapon.com\\\/?p=80261\\\/#mainImage\",\"width\":320,\"height\":180},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/coin.iroirojapon.com\\\/?p=80261#mainImage\"},\"datePublished\":\"2025-02-18T05:26:31+09:00\",\"dateModified\":\"2025-02-18T05:29:53+09:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/coin.iroirojapon.com\\\/#website\",\"url\":\"https:\\\/\\\/coin.iroirojapon.com\\\/\",\"name\":\"\\u306f\\u3058\\u3081\\u3066\\u306e\\u4eee\\u60f3\\u901a\\u8ca8 \\u6700\\u65b0\\u60c5\\u5831JAPON\",\"description\":\"\\u4eee\\u60f3\\u901a\\u8ca8\\u306f\\u3058\\u3081\\u3066\\u3060\\u3051\\u3069\\u4f55\\u304b\\u624b\\u3063\\u53d6\\u308a\\u65e9\\u304f\\u8aac\\u660e\\u3057\\u3066\\u304f\\u308c\\u308b\\u30b5\\u30a4\\u30c8\\u306f\\u306a\\u3044\\u306e\\uff1f\\u3068\\u3044\\u3046\\u65b9\\u5fc5\\u898b\\uff01 \\u65e5\\u3005\\u96c6\\u307e\\u308b\\u6700\\u65b0\\u60c5\\u5831\\u3092\\u30c1\\u30a7\\u30c3\\u30af\\u3057\\u3066\\u81ea\\u5206\\u306e\\u597d\\u304d\\u306a\\u901a\\u8ca8\\u3067\\u7a3c\\u3054\\u3046\\uff01\",\"inLanguage\":\"ja\",\"publisher\":{\"@id\":\"https:\\\/\\\/coin.iroirojapon.com\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Row using the TRX - \u306f\u3058\u3081\u3066\u306e\u4eee\u60f3\u901a\u8ca8 \u6700\u65b0\u60c5\u5831JAPON","description":"In this video, we demonstrate the proper technique for","canonical_url":"https:\/\/coin.iroirojapon.com\/?p=80261","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/coin.iroirojapon.com\/?p=80261#blogposting","name":"Row using the TRX - \u306f\u3058\u3081\u3066\u306e\u4eee\u60f3\u901a\u8ca8 \u6700\u65b0\u60c5\u5831JAPON","headline":"Row using the TRX","author":{"@id":"https:\/\/coin.iroirojapon.com\/?author=1#author"},"publisher":{"@id":"https:\/\/coin.iroirojapon.com\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/i0.wp.com\/coin.iroirojapon.com\/wp-content\/uploads\/2025\/02\/Row-using-the-TRX-1.jpg?fit=320%2C180&ssl=1","width":320,"height":180},"datePublished":"2025-02-18T05:26:31+09:00","dateModified":"2025-02-18T05:29:53+09:00","inLanguage":"ja","mainEntityOfPage":{"@id":"https:\/\/coin.iroirojapon.com\/?p=80261#webpage"},"isPartOf":{"@id":"https:\/\/coin.iroirojapon.com\/?p=80261#webpage"},"articleSection":"\u30c8\u30ed\u30f3\uff08TRX\uff09"},{"@type":"BreadcrumbList","@id":"https:\/\/coin.iroirojapon.com\/?p=80261#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/coin.iroirojapon.com#listItem","position":1,"name":"\u30db\u30fc\u30e0","item":"https:\/\/coin.iroirojapon.com","nextItem":{"@type":"ListItem","@id":"https:\/\/coin.iroirojapon.com\/?cat=13#listItem","name":"\u30c8\u30ed\u30f3\uff08TRX\uff09"}},{"@type":"ListItem","@id":"https:\/\/coin.iroirojapon.com\/?cat=13#listItem","position":2,"name":"\u30c8\u30ed\u30f3\uff08TRX\uff09","item":"https:\/\/coin.iroirojapon.com\/?cat=13","nextItem":{"@type":"ListItem","@id":"https:\/\/coin.iroirojapon.com\/?p=80261#listItem","name":"Row using the TRX"},"previousItem":{"@type":"ListItem","@id":"https:\/\/coin.iroirojapon.com#listItem","name":"\u30db\u30fc\u30e0"}},{"@type":"ListItem","@id":"https:\/\/coin.iroirojapon.com\/?p=80261#listItem","position":3,"name":"Row using the TRX","previousItem":{"@type":"ListItem","@id":"https:\/\/coin.iroirojapon.com\/?cat=13#listItem","name":"\u30c8\u30ed\u30f3\uff08TRX\uff09"}}]},{"@type":"Organization","@id":"https:\/\/coin.iroirojapon.com\/#organization","name":"\u306f\u3058\u3081\u3066\u306e\u4eee\u60f3\u901a\u8ca8 \u6700\u65b0\u60c5\u5831JAPON","description":"\u4eee\u60f3\u901a\u8ca8\u306f\u3058\u3081\u3066\u3060\u3051\u3069\u4f55\u304b\u624b\u3063\u53d6\u308a\u65e9\u304f\u8aac\u660e\u3057\u3066\u304f\u308c\u308b\u30b5\u30a4\u30c8\u306f\u306a\u3044\u306e\uff1f\u3068\u3044\u3046\u65b9\u5fc5\u898b\uff01 \u65e5\u3005\u96c6\u307e\u308b\u6700\u65b0\u60c5\u5831\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u81ea\u5206\u306e\u597d\u304d\u306a\u901a\u8ca8\u3067\u7a3c\u3054\u3046\uff01","url":"https:\/\/coin.iroirojapon.com\/"},{"@type":"Person","@id":"https:\/\/coin.iroirojapon.com\/?author=1#author","url":"https:\/\/coin.iroirojapon.com\/?author=1","name":"coin.iroirojapon.com","image":{"@type":"ImageObject","@id":"https:\/\/coin.iroirojapon.com\/?p=80261#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/8529d70cfa575a263ca869cad9e79512740cce19d8bb6474e3ce571c2c57ca01?s=96&d=mm&r=g","width":96,"height":96,"caption":"coin.iroirojapon.com"}},{"@type":"WebPage","@id":"https:\/\/coin.iroirojapon.com\/?p=80261#webpage","url":"https:\/\/coin.iroirojapon.com\/?p=80261","name":"Row using the TRX - \u306f\u3058\u3081\u3066\u306e\u4eee\u60f3\u901a\u8ca8 \u6700\u65b0\u60c5\u5831JAPON","description":"In this video, we demonstrate the proper technique for","inLanguage":"ja","isPartOf":{"@id":"https:\/\/coin.iroirojapon.com\/#website"},"breadcrumb":{"@id":"https:\/\/coin.iroirojapon.com\/?p=80261#breadcrumblist"},"author":{"@id":"https:\/\/coin.iroirojapon.com\/?author=1#author"},"creator":{"@id":"https:\/\/coin.iroirojapon.com\/?author=1#author"},"image":{"@type":"ImageObject","url":"https:\/\/i0.wp.com\/coin.iroirojapon.com\/wp-content\/uploads\/2025\/02\/Row-using-the-TRX-1.jpg?fit=320%2C180&ssl=1","@id":"https:\/\/coin.iroirojapon.com\/?p=80261\/#mainImage","width":320,"height":180},"primaryImageOfPage":{"@id":"https:\/\/coin.iroirojapon.com\/?p=80261#mainImage"},"datePublished":"2025-02-18T05:26:31+09:00","dateModified":"2025-02-18T05:29:53+09:00"},{"@type":"WebSite","@id":"https:\/\/coin.iroirojapon.com\/#website","url":"https:\/\/coin.iroirojapon.com\/","name":"\u306f\u3058\u3081\u3066\u306e\u4eee\u60f3\u901a\u8ca8 \u6700\u65b0\u60c5\u5831JAPON","description":"\u4eee\u60f3\u901a\u8ca8\u306f\u3058\u3081\u3066\u3060\u3051\u3069\u4f55\u304b\u624b\u3063\u53d6\u308a\u65e9\u304f\u8aac\u660e\u3057\u3066\u304f\u308c\u308b\u30b5\u30a4\u30c8\u306f\u306a\u3044\u306e\uff1f\u3068\u3044\u3046\u65b9\u5fc5\u898b\uff01 \u65e5\u3005\u96c6\u307e\u308b\u6700\u65b0\u60c5\u5831\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u81ea\u5206\u306e\u597d\u304d\u306a\u901a\u8ca8\u3067\u7a3c\u3054\u3046\uff01","inLanguage":"ja","publisher":{"@id":"https:\/\/coin.iroirojapon.com\/#organization"}}]},"og:locale":"ja_JP","og:site_name":"\u306f\u3058\u3081\u3066\u306e\u4eee\u60f3\u901a\u8ca8 \u6700\u65b0\u60c5\u5831JAPON - \u4eee\u60f3\u901a\u8ca8\u306f\u3058\u3081\u3066\u3060\u3051\u3069\u4f55\u304b\u624b\u3063\u53d6\u308a\u65e9\u304f\u8aac\u660e\u3057\u3066\u304f\u308c\u308b\u30b5\u30a4\u30c8\u306f\u306a\u3044\u306e\uff1f\u3068\u3044\u3046\u65b9\u5fc5\u898b\uff01 \u65e5\u3005\u96c6\u307e\u308b\u6700\u65b0\u60c5\u5831\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u81ea\u5206\u306e\u597d\u304d\u306a\u901a\u8ca8\u3067\u7a3c\u3054\u3046\uff01","og:type":"article","og:title":"Row using the TRX - \u306f\u3058\u3081\u3066\u306e\u4eee\u60f3\u901a\u8ca8 \u6700\u65b0\u60c5\u5831JAPON","og:description":"In this video, we demonstrate the proper technique for","og:url":"https:\/\/coin.iroirojapon.com\/?p=80261","article:published_time":"2025-02-17T20:26:31+00:00","article:modified_time":"2025-02-17T20:29:53+00:00","twitter:card":"summary_large_image","twitter:title":"Row using the TRX - \u306f\u3058\u3081\u3066\u306e\u4eee\u60f3\u901a\u8ca8 \u6700\u65b0\u60c5\u5831JAPON","twitter:description":"In this video, we demonstrate the proper technique for"},"aioseo_meta_data":{"post_id":"80261","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2025-02-17 20:37:06","updated":"2025-06-07 00:36:03","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/coin.iroirojapon.com\" title=\"\u30db\u30fc\u30e0\">\u30db\u30fc\u30e0<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/coin.iroirojapon.com\/?cat=13\" title=\"\u30c8\u30ed\u30f3\uff08TRX\uff09\">\u30c8\u30ed\u30f3\uff08TRX\uff09<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tRow using the TRX\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"\u30db\u30fc\u30e0","link":"https:\/\/coin.iroirojapon.com"},{"label":"\u30c8\u30ed\u30f3\uff08TRX\uff09","link":"https:\/\/coin.iroirojapon.com\/?cat=13"},{"label":"Row using the TRX","link":"https:\/\/coin.iroirojapon.com\/?p=80261"}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/coin.iroirojapon.com\/wp-content\/uploads\/2025\/02\/Row-using-the-TRX-1.jpg?fit=320%2C180&ssl=1","jetpack-related-posts":[{"id":107100,"url":"https:\/\/coin.iroirojapon.com\/?p=107100","url_meta":{"origin":80261,"position":0},"title":"$0.30 Tron TRX Bulls Eye Breakout While Trouble Brewing","author":"coin.iroirojapon.com","date":"2026\u5e743\u670818\u65e5","format":false,"excerpt":"TRX is currently trading just above 30 cents, and \u2026","rel":"","context":"\u30c8\u30ed\u30f3\uff08TRX\uff09","block_context":{"text":"\u30c8\u30ed\u30f3\uff08TRX\uff09","link":"https:\/\/coin.iroirojapon.com\/?cat=13"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/coin.iroirojapon.com\/wp-content\/uploads\/2026\/03\/0.30-Tron-TRX-Bulls-Eye-Breakout-While-Trouble-Brewing.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/coin.iroirojapon.com\/wp-content\/uploads\/2026\/03\/0.30-Tron-TRX-Bulls-Eye-Breakout-While-Trouble-Brewing.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/coin.iroirojapon.com\/wp-content\/uploads\/2026\/03\/0.30-Tron-TRX-Bulls-Eye-Breakout-While-Trouble-Brewing.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/coin.iroirojapon.com\/wp-content\/uploads\/2026\/03\/0.30-Tron-TRX-Bulls-Eye-Breakout-While-Trouble-Brewing.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/coin.iroirojapon.com\/wp-content\/uploads\/2026\/03\/0.30-Tron-TRX-Bulls-Eye-Breakout-While-Trouble-Brewing.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":80258,"url":"https:\/\/coin.iroirojapon.com\/?p=80258","url_meta":{"origin":80261,"position":1},"title":"Row using the TRX","author":"coin.iroirojapon.com","date":"2025\u5e742\u670818\u65e5","format":false,"excerpt":"In this video, we demonstrate the proper technique\u2026","rel":"","context":"\u30c8\u30ed\u30f3\uff08TRX\uff09","block_context":{"text":"\u30c8\u30ed\u30f3\uff08TRX\uff09","link":"https:\/\/coin.iroirojapon.com\/?cat=13"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/coin.iroirojapon.com\/wp-content\/uploads\/2025\/02\/Row-using-the-TRX.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/coin.iroirojapon.com\/wp-content\/uploads\/2025\/02\/Row-using-the-TRX.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/coin.iroirojapon.com\/wp-content\/uploads\/2025\/02\/Row-using-the-TRX.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/coin.iroirojapon.com\/wp-content\/uploads\/2025\/02\/Row-using-the-TRX.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/coin.iroirojapon.com\/wp-content\/uploads\/2025\/02\/Row-using-the-TRX.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":100873,"url":"https:\/\/coin.iroirojapon.com\/?p=100873","url_meta":{"origin":80261,"position":2},"title":"CRYPTO LIVE TRADING || 13 December || BITCOIN \/ ETHEREUM #cryptotrading #bitcoin #cryptolive","author":"coin.iroirojapon.com","date":"2025\u5e7412\u670813\u65e5","format":false,"excerpt":"No Paid Services | No Call Tips | Alert from Fraud\u2026","rel":"","context":"\u30a4\u30fc\u30b5\u30ea\u30a2\u30e0\uff08ETH\uff09","block_context":{"text":"\u30a4\u30fc\u30b5\u30ea\u30a2\u30e0\uff08ETH\uff09","link":"https:\/\/coin.iroirojapon.com\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/coin.iroirojapon.com\/wp-content\/uploads\/2025\/12\/CRYPTO-LIVE-TRADING-13-December-BITCOIN-ETHEREUM-cryptotrading-bitcoin-cryptolive.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/coin.iroirojapon.com\/wp-content\/uploads\/2025\/12\/CRYPTO-LIVE-TRADING-13-December-BITCOIN-ETHEREUM-cryptotrading-bitcoin-cryptolive.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/coin.iroirojapon.com\/wp-content\/uploads\/2025\/12\/CRYPTO-LIVE-TRADING-13-December-BITCOIN-ETHEREUM-cryptotrading-bitcoin-cryptolive.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/coin.iroirojapon.com\/wp-content\/uploads\/2025\/12\/CRYPTO-LIVE-TRADING-13-December-BITCOIN-ETHEREUM-cryptotrading-bitcoin-cryptolive.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/coin.iroirojapon.com\/wp-content\/uploads\/2025\/12\/CRYPTO-LIVE-TRADING-13-December-BITCOIN-ETHEREUM-cryptotrading-bitcoin-cryptolive.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":101660,"url":"https:\/\/coin.iroirojapon.com\/?p=101660","url_meta":{"origin":80261,"position":3},"title":"CRYPTO LIVE TRADING || 21 December || BITCOIN \/ ETHEREUM #cryptotrading #bitcoin #cryptolive","author":"coin.iroirojapon.com","date":"2025\u5e7412\u670821\u65e5","format":false,"excerpt":"No Paid Services | No Call Tips | Alert from Fraud\u2026","rel":"","context":"\u30a4\u30fc\u30b5\u30ea\u30a2\u30e0\uff08ETH\uff09","block_context":{"text":"\u30a4\u30fc\u30b5\u30ea\u30a2\u30e0\uff08ETH\uff09","link":"https:\/\/coin.iroirojapon.com\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/coin.iroirojapon.com\/wp-content\/uploads\/2025\/12\/CRYPTO-LIVE-TRADING-21-December-BITCOIN-ETHEREUM-cryptotrading-bitcoin-cryptolive.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/coin.iroirojapon.com\/wp-content\/uploads\/2025\/12\/CRYPTO-LIVE-TRADING-21-December-BITCOIN-ETHEREUM-cryptotrading-bitcoin-cryptolive.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/coin.iroirojapon.com\/wp-content\/uploads\/2025\/12\/CRYPTO-LIVE-TRADING-21-December-BITCOIN-ETHEREUM-cryptotrading-bitcoin-cryptolive.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/coin.iroirojapon.com\/wp-content\/uploads\/2025\/12\/CRYPTO-LIVE-TRADING-21-December-BITCOIN-ETHEREUM-cryptotrading-bitcoin-cryptolive.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/coin.iroirojapon.com\/wp-content\/uploads\/2025\/12\/CRYPTO-LIVE-TRADING-21-December-BITCOIN-ETHEREUM-cryptotrading-bitcoin-cryptolive.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":101757,"url":"https:\/\/coin.iroirojapon.com\/?p=101757","url_meta":{"origin":80261,"position":4},"title":"CRYPTO LIVE TRADING || 22 December || BITCOIN \/ ETHEREUM #cryptotrading #bitcoin #cryptolive","author":"coin.iroirojapon.com","date":"2025\u5e7412\u670822\u65e5","format":false,"excerpt":"No Paid Services | No Call Tips | Alert from Fraud\u2026","rel":"","context":"\u30a4\u30fc\u30b5\u30ea\u30a2\u30e0\uff08ETH\uff09","block_context":{"text":"\u30a4\u30fc\u30b5\u30ea\u30a2\u30e0\uff08ETH\uff09","link":"https:\/\/coin.iroirojapon.com\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/coin.iroirojapon.com\/wp-content\/uploads\/2025\/12\/CRYPTO-LIVE-TRADING-22-December-BITCOIN-ETHEREUM-cryptotrading-bitcoin-cryptolive.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/coin.iroirojapon.com\/wp-content\/uploads\/2025\/12\/CRYPTO-LIVE-TRADING-22-December-BITCOIN-ETHEREUM-cryptotrading-bitcoin-cryptolive.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/coin.iroirojapon.com\/wp-content\/uploads\/2025\/12\/CRYPTO-LIVE-TRADING-22-December-BITCOIN-ETHEREUM-cryptotrading-bitcoin-cryptolive.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/coin.iroirojapon.com\/wp-content\/uploads\/2025\/12\/CRYPTO-LIVE-TRADING-22-December-BITCOIN-ETHEREUM-cryptotrading-bitcoin-cryptolive.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/coin.iroirojapon.com\/wp-content\/uploads\/2025\/12\/CRYPTO-LIVE-TRADING-22-December-BITCOIN-ETHEREUM-cryptotrading-bitcoin-cryptolive.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":102342,"url":"https:\/\/coin.iroirojapon.com\/?p=102342","url_meta":{"origin":80261,"position":5},"title":"CRYPTO LIVE TRADING || 28 December || BITCOIN \/ ETHEREUM #cryptotrading #bitcoin #cryptolive","author":"coin.iroirojapon.com","date":"2025\u5e7412\u670828\u65e5","format":false,"excerpt":"No Paid Services | No Call Tips | Alert from Fraud\u2026","rel":"","context":"\u30a4\u30fc\u30b5\u30ea\u30a2\u30e0\uff08ETH\uff09","block_context":{"text":"\u30a4\u30fc\u30b5\u30ea\u30a2\u30e0\uff08ETH\uff09","link":"https:\/\/coin.iroirojapon.com\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/coin.iroirojapon.com\/wp-content\/uploads\/2025\/12\/CRYPTO-LIVE-TRADING-28-December-BITCOIN-ETHEREUM-cryptotrading-bitcoin-cryptolive.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/coin.iroirojapon.com\/wp-content\/uploads\/2025\/12\/CRYPTO-LIVE-TRADING-28-December-BITCOIN-ETHEREUM-cryptotrading-bitcoin-cryptolive.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/coin.iroirojapon.com\/wp-content\/uploads\/2025\/12\/CRYPTO-LIVE-TRADING-28-December-BITCOIN-ETHEREUM-cryptotrading-bitcoin-cryptolive.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/coin.iroirojapon.com\/wp-content\/uploads\/2025\/12\/CRYPTO-LIVE-TRADING-28-December-BITCOIN-ETHEREUM-cryptotrading-bitcoin-cryptolive.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/coin.iroirojapon.com\/wp-content\/uploads\/2025\/12\/CRYPTO-LIVE-TRADING-28-December-BITCOIN-ETHEREUM-cryptotrading-bitcoin-cryptolive.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2028-06-26 12:46:47","action":"delete","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/coin.iroirojapon.com\/index.php?rest_route=\/wp\/v2\/posts\/80261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coin.iroirojapon.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coin.iroirojapon.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coin.iroirojapon.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/coin.iroirojapon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=80261"}],"version-history":[{"count":0,"href":"https:\/\/coin.iroirojapon.com\/index.php?rest_route=\/wp\/v2\/posts\/80261\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coin.iroirojapon.com\/index.php?rest_route=\/wp\/v2\/media\/80262"}],"wp:attachment":[{"href":"https:\/\/coin.iroirojapon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=80261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coin.iroirojapon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=80261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coin.iroirojapon.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=80261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}