🔥 Let’s torch those lower body muscles and ignite your fitness journey with this intense 20-Minute TRX+Dumbbell Lower Body AMRAP Workout! 🔥
Get ready to push your limits and experience the burn as you power through squats, lunges, deadlifts, and more, all designed to target your lower body like never before. In this episode of the TRX FIT in 20 series, I’m taking you through a challenging lower body workout that will leave you feeling stronger, fitter, and more determined than ever before.
💯 Join me as we dive into the world of high-intensity training, where you’ll tackle as many rounds as possible in just 3 minutes. And the best part? You set the pace 👉🏼 AMRAP = Complete As Many Rounds As Possible!
🔥 What can you expect from this challenging leg workout?
✔️ A heart-pounding, calorie-burning session that will leave you drenched in sweat.
✔️ A lower body that feels stronger, more toned, and ready to conquer any challenge.
✔️ The ability to go at your own pace, making this workout suitable for your fitness level.
✔️ An incredible sense of accomplishment as you complete this killer workout!
Grab your TRX straps and dumbbells, hit that play button, and let’s crush this 20-Minute TRX+Dumbbell Lower Body AMRAP Workout together.
Remember, it’s not about perfection; it’s about progress! 💪💥
⬇Infos for Today:
👉 Target: Lower Body
👉 Equipment: Suspension Trainer + Dumbbells (I use 2x10kg)
👉 Workflow: 6x 3-Min Work | 50-Sec Rest
👉 Intensity: High
👉 Level: Advanced
👉 Reminder: AMRAP – As Many Rounds As Possible – You set the pace!
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✅ Other Videos You Might Be Interested In Watching:
👉 20 Min TRX Upper Body AMRAP Workout
👉 15 Min TRX Upper Body STRONG Workout
👉 15 Min TRX Core SWEAT Workout
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Video Title: Maximize Your Workout! 20-Min TRX + Dumbbell Lower Body AMRAP Routine
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Related Phrases:
TRX and Dumbbell Workout, Lower Body Workout, TRX + Dumbbell Workout, TRX Strength Workout, TRX Leg Workout, Lower Body TRX Workout, TRX Home Workout, TRX Legs & Glutes Workout, TRX Workout, TRX Workout At Home, Best TRX Workouts, TRX AMRAP Workout, TRX Workout, Best TRX Workout Routines, Workout Challenge
Timestamps
Intro 0:00
Dumbbell Push – TRX Pull Exercises 0:29
Dumbbell Pull – TRX Push Exercises 11:57
Outro 23:15
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Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or healthcare provider advises against it. We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research.
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