Looking to fix those rounded and improve your posture? Then this TRX Suspension Trainer Back Workout is for you. Chapters…
00:00 Intro
00:16 Warm up
02:59 TRX High Row Superset With TRX Facepulls
09:09 TRX Reverse Grip Rows
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▹ https://the7skills.fitnessfreedomathletes.com/
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*💪 My Fitness Freedom TRX Suspension Trainer & Resistance Band Programs ▹*
Learn how to build lean muscle & transform your body anywhere!
Take the ‘WHICH PROGRAM QUIZ’ and discover the right Program for YOUR level and goal ▹ https://fitnessfreedomathletes.com/trx-programs/#quiz-MnH2Mn?utm_source=yt&utm_medium=ytd&utm_campaign=yt&utm_content=quiz
Or choose below…
*TRX Suspension Trainer Programs:*
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*Resistance Band Programs:*
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2. INT – ADV Band Muscle Builder Program ▹ https://fitnessfreedomathletes.com/product/resistance-band-muscle-builder-program/?utm_source=yt&utm_medium=ytd&utm_campaign=yt&utm_content=band-muscle
Discounted Band Programs Bundle (BEG – ADV) ▹ https://fitnessfreedomathletes.com/product/resistance-band-burn-and-build-stack/?utm_source=yt&utm_medium=ytd&utm_campaign=yt&utm_content=band-stack
All Programs come with Bonus Mindset, Technique Mastery, & Nutrition Teaching & Guidance for 10X results that last!
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REDDIT ‣ https://www.reddit.com/user/TRX_Traveller
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*❓ About Adam (aka TRX Traveller) ▹*
I used to have an unhealthy psychological reliance on gyms….
Then something happened that would change everything…
➡️ READ THE FULL STORY ‣ https://fitnessfreedomathletes.com/about-adam-atkinson-trx-traveller/?utm_source=yt&utm_medium=ytd&utm_campaign=yt&utm_content=about-me
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Here’s to your Fitness Freedom!
Coach Adam
