Try this front squat with the handles mid height. Stand facing away from your anchor point and place straps under arms, bring handles to both sides of chest, and place bodyweight on the handles.
Walk back to about a 45-degree angle, open feet to hip width and start on the balls of feet.
Drop into a squat and drive through the balls of feet back up to standing position.
#trx
#pilates
#squats
#lowerbodyworkout
#glutes
